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Daily Care

Getting your toddler to sleep

Getting your toddler to sleep

Here are some tips to make sure you both get a good night's sleep:

Create a regular bedtime routine

A pattern of events let your toddler know that it's bedtime. Develop a routine and stick with it.

Find a calm and comforting pre-bedtime activity.

Some ideas:

  • warm bath
  • brushing teeth
  • story
  • turning the night light on

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