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      Your Pregnancy From prenatal nutrition to preparing for your little one's arrival, we've got you covered.

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      Your baby at birth May need head support May be gaining head control Uses sucking pattern from breast or bottle

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      Your Supported Sitter Sits with help or support On tummy, pushes up on arms with straight elbows Moves pureed food forward and backward in mouth with tongue to swallow

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      Your Sitter Sits independently Picks up and holds small objects in hands Reaches for food or spoon when hungry Uses upper lip to help clear food off of spoon

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      Your Crawler Crawls with stomach off the floor May pull self up to stand Begins to self-feed with fingers Begins to use jaw to mash food

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      Your Toddler Stands alone and begins to walk alone Feeds self easily with fingers Begins to use fork and spoon Bites through a variety of textures

      Tool: Child Growth Tracker Article: Guide to breastfeeding nutrition

  • Preschooler
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      Your Preschooler Runs well without falling Chews more skillfully and efficiently Mastering use of spoon and fork Sits in booster seat or child seat at family meals

      Tool: Does your child have food jags? Article: Nutrition Research Detail

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Start Healthy, Stay Healthy Nutrition Guide

Getting Started

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First Feedings

Baby's first feedings Breastfeeding at your baby’s birth Breastfeeding positions Breastfeeding: Baby’s first meals Breastfeeding: How to feed Breastfeeding: How to latch on
 

Breastfeeding Basics

Smart choices 7 things to know about breastfeeding How your breasts produce milk All About Breastfeeding Benefits of breastfeeding Guide to breastfeeding nutrition Breastfeeding accessories Breastfeeding benefits for mom Why breastfeeding is best

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