Easing the stress of dining out
Dining out with your baby can be a challenge, but planning will make your meal more pleasant. Make a list of family-friendly restaurants and talk with other new moms about their experiences with these places.
Before leaving the house, pack your baby bag:
- bottled breastmilk or formula transported safely in a thermal bag
- bottles
- bibs
- cups
- spoons
- baby wipes
- diapers
- a few small toys
- age-appropriate snacks
Avoid dining during busy hours.
Crowds and excessive noise can upset your baby. Ask for an out-of-the-way table that provides plenty of room for your baby supplies and diaper bag. If your baby gets fussy, divert her with toys.
If that doesn’t work, take a walk to calm her down. And do it quickly. There’s no reason to wait until all eyes are on your table before you try to remedy the problem.
Remain flexible.
If the restaurant of your choice is crowded even at an off-peak time, go elsewhere. If your baby simply wants nothing to do with the experience, ask for carryout.
