Keeping your newborn warm
Newborn babies need to be kept warm. That’s why your baby was bundled up in a receiving blanket in the hospital nursery. Your baby doesn’t have the ability to adjust her body temperature the way you do, so it’s up to you to keep her at the right temperature.
Here are some tips:
- Use your own outfit as a guide. Many doctors will tell you to dress your baby as you are dressed, plus one thin layer. If you’re wearing a T-shirt and jeans, your baby will be comfortable if she’s similarly covered, perhaps with an added undershirt. If you need a sweater, so will your baby.
- Keep your home temperature from 68° to 70°F. This is a comfortable temperature that won’t require your baby to be bundled up all the time.
- Avoid drafts. Refrain from placing your baby near the draft of an open window, open door or in front of a hot- or cold-air register. Even a ceiling fan can create a breeze that’s too cool.
- Go for the layered look. Use undershirts and easy-to-remove tops to layer clothing for warmth.
- Put a hat on your baby. Keep her head covered in cold weather and when her hair is wet.
- Don’t overdo it. Babies need to be warm but not hot. If your baby feels too warm, remove a layer of clothing.