Transitioning back to work
You’ve made the big decision to return to work. Now what? The following hints will help smooth your transition.
One change at a time
Schedule your return to work for a time when you can give your full attention to combining your career and parenthood.
Avoid trying to fit in other major events such as moving to a new house, having your parents move in with you, or getting ready for the winter holidays. Juggling your new routine as a working parent with other stress-filled activities only makes the transition that much more difficult.
The first day back
Leaving your baby with a nanny or other child care provider will be hard. But remember that a child care provider doesn’t replace you in your baby’s life—you’re still mom or dad.
The first day of child care will require adjustment for both you and your baby. To make the transition smoother, try these tips:
- Before the first day, ask someone to stay with your baby in your home a few times. That will help your little one get used to being in another person’s care. You can work in another room, out of her sight.
- If you plan to use a child care provider outside your home, visit the provider several times with your baby before returning to work. Spend an hour there each time, allowing both of you to get used to new surroundings.
- Don’t make a fuss when you’re dropping her off.
Words of advice
Making the transition to being a working parent can be difficult. If you find yourself feeling guilty about your choice, try these tips:
- Talk to other parents who are juggling a career and a family. Ask them to share ways they’ve found to maximize their time with their babies.
- Remind yourself of the reasons you decided to return to work.
- Clear off your away-from-work calendar as much as possible so you’ll have more time at home to enjoy your baby and your partner.
- Realize that other people—family and friends—may disagree with your decision to go back to work. That’s okay. Only you know what’s best for your family.
