Birth+: Breastfeeding
Articles & Videos
Breastmilk is nature’s perfect food for your baby. That’s why the American Academy of Pediatrics (AAP) recommends breastmilk as the primary source of nutrition for your baby’s first year of life.
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If your baby is between the ages of 3 weeks and 3 months and she fusses and cries for long periods of time, usually in the evening several times per week, you may be facing a common problem: colic.
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Every time you feed your baby you show her that the world is a safe, caring place. During feedings you hold her, stroke her skin, and gaze into her eyes. She gazes back and maybe even mirrors some of your expressions.
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Your breastmilk is the best possible food for your baby and will give her the best start in life.
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If you plan to continue breastfeeding, talk with your employer to see what options you may have.
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Iron plays a particularly important role in the first year of life. DHA & ARA may play a central role in brain and eye development.
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Although you really don’t need much to breastfeed except you and your baby, there are a few accessories you can use to make the process more comfortable.
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Talk about the ultimate in efficiency! Your breastmilk production is based solely from your baby’s demand. If you skip regular breastfeeding sessions, your breasts eventually will produce less milk.
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Just moments after delivery, you can initiate the bonding experience between you and your baby by breastfeeding for the first time.
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Breastfeeding has benefits for both you and your baby. Not only does it provide your baby with the most nutritionally complete food possible, but it’s also good for Mom.
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