Toddler 2+ food group guide

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  • Learn how much of each food group your Toddler 2+ needs.
  • Find some serving size examples that meet your growing Toddler’s daily food goals.

She’s older and has a will of her own, but your Toddler still needs your help exploring and choosing nutritious foods to put her on the right path to health. So set a good example by serving a variety of nutritious foods for the whole family at meal and snack times.

Of course, your Toddler has specific nutritional needs that differ from those of other family members, and choosing the right amount of servings from specific food groups can help her meet these needs.

These food group serving sizes can be used as a guide to help meet the nutritional goals of your Toddler 2+:

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