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There’s nothing quite like watching your tot grow, and mealtime is is a great moment to take it all in. Not only are your little one’s eating skills developing, but their brains and taste buds are too. Your kiddo is also starting to use his words to be able to tell you when they're full.

Your Toddler needs a well balanced diet to thrive and grow. Typically your child will need three balanced meals and two or three healthy snacks to help ensure they're getting the nutrition they need. Toddlers are incredibly active and energetic for their body size, but don’t forget that their...