When your child is sick, it can be hard to know what symptoms are normal and what signs mean they may need extra support. One thing to watch for is dehydration, which happens when the body loses more fluids than it takes in. Young children can become dehydrated more quickly than adults, especially if they are ill or aren't drinking as much as usual.
Common Signs of Mild Dehydration
Watch for:
- Plays less than usual
- Urinates less frequently
- Dry mouth
- Fewer tears when crying
Signs That Need Medical Attention
Call your pediatrician if your child is (in addition to the above):
- Very fussy
- Excessively sleepy
- Sunken eyes
- Cool, discolored hands and feet
- Wrinkled skin
- Urinates only 1-2 times per day
- Cannot keep fluids down
- Refuses fluids
- Seems to be getting worse rather than better
What Parents Can Do
If you notice early signs of dehydration, offer fluids often. Small, frequent sips may be easier for children to tolerate than drinking a large amount at once.
For children who are losing fluids from illness, your pediatrician may recommend an electrolyte solution such as Gerberlyte™. These solutions are specially designed to replace both fluids and electrolytes lost during illness.
The Bottom Line
Most childhood illnesses improve with time and supportive care. Knowing the signs of dehydration can help you act early and feel more confident caring for your child. If you're ever unsure, your child's pediatrician is the best source of guidance.
Dehydration Signs & Symptoms Reference: Signs of Dehydration in Infants & Children - HealthyChildren.org
