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By the time your baby becomes a Crawler, they're likely to be honing their cup-holding skills. Switching up the shapes can help improve their cup skills even quicker.

Your Crawler is still learning how to chew and eat well, so finger foods are a big step for him. Ease your baby in with small, soft pieces that melt quickly in the mouth, are easily mashed and swallowed, and are good for their little fingers to pick up.

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard. Make every calorie count by choosing nutrient-dense foods, in other words get more bang for your calorie buck. By choosing a variety of foods from all food groups, you can help assure...

Your child is exploring new tastes but they need your help to choose nutritious foods. They want to eat the way you eat, and you can make the process easier by serving a variety of healthy foods for the whole family at meal and snack times. Use this guide to plan nutritious meals everyone can...